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	<link>http://thelgl.com/lifeandtimes</link>
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		<title>Beat Of The Week</title>
		<link>http://thelgl.com/lifeandtimes/2010/02/16/beat-of-the-week/</link>
		<comments>http://thelgl.com/lifeandtimes/2010/02/16/beat-of-the-week/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 06:00:40 +0000</pubDate>
		<dc:creator>thelegendaryguylong</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[theLGL]]></category>

		<guid isPermaLink="false">http://thelgl.com/lifeandtimes/?p=2308</guid>
		<description><![CDATA[<p>I made this track earlier today. It&#8217;s the first beat I&#8217;ve made in a year. I hooked up a turntable on my desktop so I can listen to vinyl while I work away. I&#8217;ve been re-listening to a lot of jazz that I forgot I had. This song is the result of some of that [...]]]></description>
			<content:encoded><![CDATA[<p>I made this track earlier today. It&#8217;s the first beat I&#8217;ve made in a year. I hooked up a turntable on my desktop so I can listen to vinyl while I work away. I&#8217;ve been re-listening to a lot of jazz that I forgot I had. This song is the result of some of that listening.</p>
<p>Sometimes when I listen to a record I just want to hear one section over and over with drums. So I decided to do just that. I would say what the sample was but it&#8217;s less fun that way. I&#8217;ll keep you guys diggin&#8217; in the crates to try and match me.</p>
<p>Thinking music, sit back and zone out.<br />
<br />
<a href="http://thelgl.com/lifeandtimes/wp-content/uploads/2010/02/records-4-days.jpg"><img src="http://thelgl.com/lifeandtimes/wp-content/uploads/2010/02/records-4-days-500x335.jpg" alt="records 4 days" title="records 4 days" width="500" height="335" class="aligncenter size-medium wp-image-2310" /></a></p>
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		<slash:comments>0</slash:comments>
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	<itunes:summary>&lt;p&gt;I made this track earlier today. It’s the first beat I’ve made in a year. I hooked up a turntable on my desktop so I can listen to vinyl while I work away. I’ve been re-listening to a lot of jazz that I forgot I had. This song is the result of some of that listening.&lt;/p&gt;
&lt;p&gt;Sometimes when I listen to a record I just want to hear one section over and over with drums. So I decided to do just that. I would say what the sample was but it’s less fun that way. I’ll keep you guys diggin’ in the crates to try and match me.&lt;/p&gt;
&lt;p&gt;Thinking music, sit back and zone out.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://thelgl.com/lifeandtimes/wp-content/uploads/2010/02/records-4-days.jpg&quot;&gt;&lt;img src=&quot;http://thelgl.com/lifeandtimes/wp-content/uploads/2010/02/records-4-days-500x335.jpg&quot; alt=&quot;records 4 days&quot; title=&quot;records 4 days&quot; width=&quot;500&quot; height=&quot;335&quot; class=&quot;aligncenter size-medium wp-image-2310&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
<itunes:subtitle>&lt;p&gt;I made this track earlier today. It’s the first beat I’ve made in a year. I hooked up a turntable on my desktop so I can listen to vinyl while I work away. I’ve been re-listening to a lot of jazz that I forgot I had. This song is the [...]</itunes:subtitle>
	</item>
		<item>
		<title>Far East Movement x LA Times</title>
		<link>http://thelgl.com/lifeandtimes/2009/12/29/far-east-movement-x-la-times/</link>
		<comments>http://thelgl.com/lifeandtimes/2009/12/29/far-east-movement-x-la-times/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 07:27:23 +0000</pubDate>
		<dc:creator>thelegendaryguylong</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Far East Movement]]></category>

		<guid isPermaLink="false">http://thelgl.com/lifeandtimes/?p=2053</guid>
		<description><![CDATA[<p>
Just caught this article on the Far East Movement on LA Times music blog. It details Far East Movements relentless grind. You may have heard their hit &#8220;Girls On The Dancefloor&#8221;&#8230;</p>
<p></p>
<p>These dudes just got scooped by Interscope. It&#8217;s about to be a problem.
Here&#8217;s one of their newer offerings, G6.
</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://thelgl.com/lifeandtimes/wp-content/uploads/2009/12/far-east-movement-x-LA-Times.png"><img src="http://thelgl.com/lifeandtimes/wp-content/uploads/2009/12/far-east-movement-x-LA-Times-500x400.png" alt="far east movement x LA Times" title="far east movement x LA Times" width="500" height="400" class="aligncenter size-medium wp-image-2054" /></a><br />
Just caught this article on the Far East Movement on <a href="http://latimesblogs.latimes.com/music_blog/2009/12/far-east-movement-hits-the-dance-floor.html" onclick="pageTracker._trackPageview('/outgoing/latimesblogs.latimes.com/music_blog/2009/12/far-east-movement-hits-the-dance-floor.html?referer=');">LA Times music blog</a>. It details Far East Movements relentless grind. You may have heard their hit &#8220;Girls On The Dancefloor&#8221;&#8230;</p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/limGtd-DmZM&#038;hl=en_US&#038;fs=1&#038;color1=0x5d1719&#038;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/limGtd-DmZM&#038;hl=en_US&#038;fs=1&#038;color1=0x5d1719&#038;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p>These dudes just got scooped by Interscope. It&#8217;s about to be a problem.<br />
Here&#8217;s one of their newer offerings, G6.<br />
</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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	<itunes:summary>&lt;p&gt;&lt;a href=&quot;http://thelgl.com/lifeandtimes/wp-content/uploads/2009/12/far-east-movement-x-LA-Times.png&quot;&gt;&lt;img src=&quot;http://thelgl.com/lifeandtimes/wp-content/uploads/2009/12/far-east-movement-x-LA-Times-500x400.png&quot; alt=&quot;far east movement x LA Times&quot; title=&quot;far east movement x LA Times&quot; width=&quot;500&quot; height=&quot;400&quot; class=&quot;aligncenter size-medium wp-image-2054&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
Just caught this article on the Far East Movement on &lt;a href=&quot;http://latimesblogs.latimes.com/music_blog/2009/12/far-east-movement-hits-the-dance-floor.html&quot;&gt;LA Times music blog&lt;/a&gt;. It details Far East Movements relentless grind. You may have heard their hit “Girls On The Dancefloor”…&lt;/p&gt;
&lt;p&gt;&lt;object width=&quot;480&quot; height=&quot;295&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/limGtd-DmZM&amp;hl=en_US&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/limGtd-DmZM&amp;hl=en_US&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;480&quot; height=&quot;295&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p&gt;These dudes just got scooped by Interscope. It’s about to be a problem.&lt;br /&gt;
Here’s one of their newer offerings, G6.&lt;br /&gt;
&lt;/p&gt;
</itunes:summary>
<itunes:subtitle>&lt;p&gt;
Just caught this article on the Far East Movement on LA Times music blog. It details Far East Movements relentless grind. You may have heard their hit “Girls On The Dancefloor”…&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;These dudes [...]</itunes:subtitle>
	</item>
		<item>
		<title>Shala-la-la-la-la</title>
		<link>http://thelgl.com/lifeandtimes/2009/10/08/shala-la-la-la-la/</link>
		<comments>http://thelgl.com/lifeandtimes/2009/10/08/shala-la-la-la-la/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 06:19:00 +0000</pubDate>
		<dc:creator>thelegendaryguylong</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Shala]]></category>

		<guid isPermaLink="false">http://thelgl.com/lifeandtimes/?p=1668</guid>
		<description><![CDATA[<p>The music keeps coming in from all corners. This time check out Chicago&#8217;s own Shala. Here&#8217;s his new track &#8220;Lemme Holla At You&#8221;. Cop it HERE or press play and stream it right there.


[thanks to Mo for the look]</p>
]]></description>
			<content:encoded><![CDATA[<p>The music keeps coming in from all corners. This time check out Chicago&#8217;s own <a href="http://www.myspace.com/shalaesquire" onclick="pageTracker._trackPageview('/outgoing/www.myspace.com/shalaesquire?referer=');">Shala</a>. Here&#8217;s his new track <a href="http://wedonotfollow.com/index.php?option=com_content&#038;view=article&#038;id=657:freeload-shala-qlemme-holla-at-youq&#038;catid=1:latest-news" onclick="pageTracker._trackPageview('/outgoing/wedonotfollow.com/index.php?option=com_content_038_view=article_038_id=657_freeload-shala-qlemme-holla-at-youq_038_catid=1_latest-news&amp;referer=');">&#8220;Lemme Holla At You&#8221;</a>. Cop it <a href="http://limelinx.com/files/5f0edf85c0c9e68ae664aacc68845791" onclick="pageTracker._trackPageview('/outgoing/limelinx.com/files/5f0edf85c0c9e68ae664aacc68845791?referer=');">HERE</a> or press play and stream it right there.<br />
<br />
<a href="http://thelgl.com/lifeandtimes/wp-content/uploads/2009/10/shala.jpg"><img src="http://thelgl.com/lifeandtimes/wp-content/uploads/2009/10/shala.jpg" alt="shala" title="shala" width="500" height="500" class="aligncenter size-full wp-image-1671" /></a><br />
[thanks to Mo for the look]</p>
]]></content:encoded>
			<wfw:commentRss>http://thelgl.com/lifeandtimes/2009/10/08/shala-la-la-la-la/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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	<itunes:summary>&lt;p&gt;The music keeps coming in from all corners. This time check out Chicago’s own &lt;a href=&quot;http://www.myspace.com/shalaesquire&quot;&gt;Shala&lt;/a&gt;. Here’s his new track &lt;a href=&quot;http://wedonotfollow.com/index.php?option=com_content&amp;view=article&amp;id=657:freeload-shala-qlemme-holla-at-youq&amp;catid=1:latest-news&quot;&gt;“Lemme Holla At You”&lt;/a&gt;. Cop it &lt;a href=&quot;http://limelinx.com/files/5f0edf85c0c9e68ae664aacc68845791&quot;&gt;HERE&lt;/a&gt; or press play and stream it right there.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://thelgl.com/lifeandtimes/wp-content/uploads/2009/10/shala.jpg&quot;&gt;&lt;img src=&quot;http://thelgl.com/lifeandtimes/wp-content/uploads/2009/10/shala.jpg&quot; alt=&quot;shala&quot; title=&quot;shala&quot; width=&quot;500&quot; height=&quot;500&quot; class=&quot;aligncenter size-full wp-image-1671&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
[thanks to Mo for the look]&lt;/p&gt;
</itunes:summary>
<itunes:subtitle>&lt;p&gt;The music keeps coming in from all corners. This time check out Chicago’s own Shala. Here’s his new track “Lemme Holla At You”. Cop it HERE or press play and stream it right there.


[thanks to Mo for the look]&lt;/p&gt;
</itunes:subtitle>
	</item>
		<item>
		<title>Dude Royal feat. Rob Roy &#8211; Don&#8217;t Go (Remix)</title>
		<link>http://thelgl.com/lifeandtimes/2009/10/07/dude-royal-feat-rob-roy-dont-go-remix/</link>
		<comments>http://thelgl.com/lifeandtimes/2009/10/07/dude-royal-feat-rob-roy-dont-go-remix/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 02:13:45 +0000</pubDate>
		<dc:creator>thelegendaryguylong</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Dude Royal]]></category>
		<category><![CDATA[Rob Roy]]></category>

		<guid isPermaLink="false">http://thelgl.com/lifeandtimes/?p=1649</guid>
		<description><![CDATA[<p>I just got word of this new remix by Dude Royal feat. Rob Roy (of Entourage fame as posted a couple weeks ago) called &#8220;Don&#8217;t Go&#8221;. I got a chance to see both of these guys perform earlier this summer. Solid song produced by Ski Team and God&#8217;s Paparazzi. Cop it HERE or press play [...]]]></description>
			<content:encoded><![CDATA[<p>I just got word of this new remix by Dude Royal feat. Rob Roy (of Entourage fame as posted a couple weeks ago) called &#8220;Don&#8217;t Go&#8221;. I got a chance to see <a href="http://thelgl.com/lifeandtimes/2009/05/31/standard-saturdays/">both of these guys perform</a> earlier this summer. Solid song produced by <a href="http://www.myspace.com/theskiiiteam" onclick="pageTracker._trackPageview('/outgoing/www.myspace.com/theskiiiteam?referer=');">Ski Team</a> and <a href="http://www.myspace.com/godspaparazzi" onclick="pageTracker._trackPageview('/outgoing/www.myspace.com/godspaparazzi?referer=');">God&#8217;s Paparazzi</a>. Cop it <a href="http://www.dubfrequency.com/media/Don%27t%20Go%20Remix%20ft.%20Rob%20Roy.mp3" onclick="pageTracker._trackPageview('/outgoing/www.dubfrequency.com/media/Don_27t_20Go_20Remix_20ft._20Rob_20Roy.mp3?referer=');">HERE</a> or press play and stream it right there.<br />
<br />
<a href="http://thelgl.com/lifeandtimes/wp-content/uploads/2009/10/DontGo_artwork.jpg"><img src="http://thelgl.com/lifeandtimes/wp-content/uploads/2009/10/DontGo_artwork-500x618.jpg" alt="dude royal" title="dude royal" width="500" height="618" class="aligncenter size-medium wp-image-1650" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://thelgl.com/lifeandtimes/2009/10/07/dude-royal-feat-rob-roy-dont-go-remix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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	<itunes:summary>&lt;p&gt;I just got word of this new remix by Dude Royal feat. Rob Roy (of Entourage fame as posted a couple weeks ago) called “Don’t Go”. I got a chance to see &lt;a href=&quot;http://thelgl.com/lifeandtimes/2009/05/31/standard-saturdays/&quot;&gt;both of these guys perform&lt;/a&gt; earlier this summer. Solid song produced by &lt;a href=&quot;http://www.myspace.com/theskiiiteam&quot;&gt;Ski Team&lt;/a&gt; and &lt;a href=&quot;http://www.myspace.com/godspaparazzi&quot;&gt;God’s Paparazzi&lt;/a&gt;. Cop it &lt;a href=&quot;http://www.dubfrequency.com/media/Don%27t%20Go%20Remix%20ft.%20Rob%20Roy.mp3&quot;&gt;HERE&lt;/a&gt; or press play and stream it right there.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://thelgl.com/lifeandtimes/wp-content/uploads/2009/10/DontGo_artwork.jpg&quot;&gt;&lt;img src=&quot;http://thelgl.com/lifeandtimes/wp-content/uploads/2009/10/DontGo_artwork-500x618.jpg&quot; alt=&quot;dude royal&quot; title=&quot;dude royal&quot; width=&quot;500&quot; height=&quot;618&quot; class=&quot;aligncenter size-medium wp-image-1650&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
<itunes:subtitle>&lt;p&gt;I just got word of this new remix by Dude Royal feat. Rob Roy (of Entourage fame as posted a couple weeks ago) called “Don’t Go”. I got a chance to see both of these guys perform earlier this summer. Solid song produced by Ski Team [...]</itunes:subtitle>
<itunes:keywords>Dude Royal Rob Roy</itunes:keywords>
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